Frank Myers Auto Presents: Slow Down Strategies

But news is now emerging that too much multi-tasking and over-scheduling can eventually take a toll on our emotional health so if we’re not careful, we can soon find ourselves in a state of burn-out and exhaustion.On that note, I’ve put together a few ways that we can all SLOW DOWN today . . . let’s try it together – can’t promise I’ll keep it up but for now, I’ll take a trip on the slow boat to happiness.

SLOW DOWN STRATEGIES . . .

1. Slow your morning routine down by getting ready the night before. Give yourself plenty of time to roll out of bed by going to bed earlier – this way you will have plenty of snooze time in the a.m. Plan out what you will wear, what you will eat and what you need to bring with you as you head out the door. Not going anywhere, you can still slow down your morning routine. Savor that shower. Linger over that bagel. Take time to enjoy the quiet still of the morning.

2. Drive slow. No answering your cell phone or texting and driving. Leave with plenty of time to make it to your next destination. (Then you can laugh at the people who race you to the next inevitable stoplight.)

3. Make mealtime a time to slow down. Chew slowly and take the time to enjoy every bite. This will help you feel full quicker and eat less. Also, you won’t need Pepto-Bismol at the end of the day either. An added plus!

4. Single task at work. Pick one task and refuse to be interrupted until you finish it. Focus on it. Don’t check your email. Don’t pick up the phone (I know, easier said than done). Work from home? Work with kids? Focus on one thing at a time, even if that means coloring with the kids without checking your phone.After you try these slow down strategies, you may be inspired to add more to the list For some reason, I’m feeling inspired to add one right now. I think I’m getting sleepy. ZZZZ. Just kidding, I’m not even on #1 yet.

About Tracy Myers & Frank Myers Auto Maxx

The original Frank Myers Store was started more than 83 years ago by Frank Myers, the Great-Grandfather of the current owner Tracy Myers and the Grandfather of the previous owner, Franklin Myers. Tracy has spent Frank 18+ years trying to change the landscape of the car business and the bruised reputation of car salespeople all over the country. Tracy was one of the first 100 Certified Master Dealers in the Nation, a NIADA Eagle Award Winner and was the youngest recipient ever to be honored with the highest available distinction in the used car industry…the National Quality Dealer award. Frank Myers Auto Maxx was recently recognized as one of the Top 22 Independent Automotive Retailers in the United States by Auto Dealer Monthly Magazine, one of the Top 10 Internet Auto Retailers in the Nation and one of the Top 3 dealerships to work for in the country by The Dealer Business Journal. Tracy is also the Co-Creator of the world famous “Everybody Rides” program and author of the best selling book “Uncle Frank Sez” available at Amazon.com and better bookstores. He is a Christian Business Owner whose goal is to run his business “By the Book”. The dealership specializes in helping people find, qualify for and own the vehicle of their dreams with little or no money down…even with less than perfect credit.

Contact Frank Myers Auto Maxx

Frank Myers Auto Maxx
4200 N. Patterson Avenue
Winston Salem, NC 27105
SALES PHONE: 336-767-3432
SALES WEBSITE: https://www.FrankMyersAuto.com
SERVICE PHONE: 336-831-0656